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Kapha dosha

Introduction to Kapha Dosha Kapha is synonymous with ‘Shleshma,’ which means to embrace, unite, or keep together. Kapha is derived from a combination of Jala

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Pitta dosha

Understanding Pitta Pitta dosha represents the energy of Agni (fire) and Jala (water) elements coming together. Pure fire can only burn; it cannot create life.

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Vata Dosha

  What is Vata Vata dosha is the most elusive and ethereal among the doshas. It’s the energy of air and space. Sound originates from

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Doshas

The concept of Dosha in Ayurveda Ayurvedic masters used the word ‘dosha to define the basic building blocks of the functional anatomy of the body.

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Ayurvedic exercise

How Ayurvedic wisdom makes you exercise better Ayurveda offers a unique and comprehensive understanding of exercise. The main focus is maintaining a relaxed state during

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Ayurvedic treatment for anxiety

Anxiety disorder is characterized by excessive and persistent worry or fear that interferes with daily activities. It’s the most common mental disorder and affects about

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Ayurvedic treatment for PCOD

Introduction Polycystic Ovarian Disease (PCOD), also known as Polycystic Ovary Syndrome (PCOS), is a medical condition that affects women during their reproductive age. It is

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Virechana karma
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Virechana therapy

Virechana is a cleansing procedure in Ayurveda, specifically a part of Panchakarma, which involves the removal of toxins from the body through induced bouts of

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Understanding Ama

It carries a huge significance in modern day as a lot enters our body which it cannot process. Once this unprocessed element enters the blood or lymph it is carried into the deeper tissues. Here it finds a new home.

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