Our Blog

Term ‘Rasa’ in Ayurveda signifies many things. Most commonly it is understood on the physical level where it points towards the sense of taste perceived

How much sour should I eat? Traditional Indian thali (meal) always has a chutney (spicy condiment) to stimulate the taste buds/to create passion for food.

The salty taste is also known as ‘lavana’ in Ayurveda. It has to be differentiated from salt. Salt has become synonymous with salty/ lavana taste,

What is a pungent taste? Modern science does not consider pungent as a taste. This is because the hot sensation after consuming pungent foods is

Introduction of Bitter Taste Bitter taste is also known as ‘tikta’ rasa in Ayurveda. There is a famous saying in Ayurveda – bitter for the

Astringent taste, also known as ‘kashaya rasa’ in Ayurveda, is not considered a taste according to modern science, as it is merely a sensation carried

Ayurvedic eating etiquette is highly evolved. Knowing how to eat is as important as knowing what to eat and what not to eat. According to

Universal Music Music has a vital role to play in our lives because the entire universe is singing. There is one song going on eternally.

4 Reasons why Panchakarma cannot be done at home This might break your heart, but yes, Panchakarma cannot be done at home. Panchakarma is a

  Ayurveda and Vitamins The concept of vitamins is another example of scientific reductionism. Modern science commits the mistake of characterizing whole foods by the