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Agni is the most important concept of Ayurveda diet. Meaning Agni literally means ‘fire’.It is the root of English word ‘ignite’.It is one of the

Triphala – The wonder herb in Ayurveda Introduction Triphala is one of the most popular medicines in Ayurveda and the most prescribed Ayurvedic formula. Triphala

In pre Vedic times sweet taste was very hard to find. Slowly as crops and fruits started to be cultivated, there was sweetness everywhere or

Term ‘Rasa’ in Ayurveda signifies many things. Most commonly it is understood on the physical level where it points towards the sense of taste perceived

How much sour should I eat? Traditional Indian thali (meal) always has a chutney (spicy condiment) to stimulate the taste buds/to create passion for food

The salty taste is also known as ‘lavana’ in Ayurveda. It has to be differentiated from salt.Salt has become synonymous with salty/ lavana taste but

What is pungent taste? Modern science does not consider pungent as a taste.This is because hot sensation after consuming pungent foods is carried to the

Introduction Bitter taste is also known as ‘tikta’ rasa in Ayurveda. There is a famous saying in Ayurveda – bitter for sick and sweet for

Astringent taste also known as ‘kashaya rasa ‘ in Ayurveda is not considered a taste according to the modern science as it is merely a

Ayurvedic eating etiquette is highly evolved. Knowing how to eat is as important as knowing what to eat and what not to eat. According to